1230 - looking at the same old boring sandwich wrapped in tin-foil sitting on the desk infront of you. Depressed because when you take it out of the foil you know its not going to excite you, its not going to fill that cavernous hole that's in your tummy... Its depressing, has those sad little finger dents where you pushed down to halve it - diagonally, to try and make it fancy... well this is where your lunch time changes... keep reading for more!

Saturday, September 29, 2012

Saturday.... But not for a lunch box

So, Saturdays for me are a time to do all the chores, some exercise, catch up with mates and normally enjoy lunch at an open air market. However, this weekend my other half is working, so no picnic lunch... Instead It's omelette time!!

These are a great way of whipping up a full meal, that's balanced w minimal effort. I normally make mine for two people, so added too many ingredients here, but it still rocked!!

Ingredients
  • 2 eggs
  • Handful of spinach
  • Small tomatoes
  • Large mushroom
  • Parmesan cheese
  • S&P 
  • Little oil



  1. Whisk eggs, add splash of milk
  2. Dice up other ingredients
  3. Heat oil to HOT
  4. Throw the egg on the pan
  5. Whisk a little till you see it setting
  6. Add other diced ingredients
  7. Now, I have had issues making it set before, so now I finish it under a hot grill and wait till it browns.

When its golden slide onto a plate and enjoy.
I have mine with Brown toast.
Delish!!!!!


Total WW Points: 6 (no toast) 

No comments:

Post a Comment